Saturday, November 14, 2009

Getting ready to exercise!

Don't forget to test your blood glucose at 2pm, then exercise for 14 minutes and test again, and post your results at The Big Blue Test!

ETA: Jacqueline & I both did this. We both had normal breakfasts about 11:30 and haven't eaten since. Our starting BGs were: Jacqueline = 137, Diana = 253. We went for a brisk walk through the woods, which really haven't been cleared for a trail, so it's over & under & around trees and branches and briars... Our ending BGs were: Jacqueline = 98, Diana = 260. Weird.

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